January 2011
symbear:
allweathermen:
Hahahahahahahahahahahahahaha
I cant believe he actually introduces the video. Least the man can laugh at himself.
uncut-foreskin:
thatryguy:
pursuitofhotpenis:
self sucking drummer
(via myhotself)
253
exercisescience:
The approximate number of muscle fibers (in thousands) in the biceps brachii of an average young male, as reported in a 2003 study at the University of Western Ontario, Canada.
osogay:
My sort of fuck!
Hypertrophy Recommendations
exercisescience:
•Frequency: 3-4+ days per week
•Intensity: 67-85% 1RM
•Reps: 6-12
•Sets: 3-6
•Rest: 30s-1.5min
-Essentials of Strength Training & Conditioning
Ooof
It was back day at the gym yesterday. My least favorite routine of the week. At least I’m working at a desk job and there isn’t too much stress on my aching back.
Bringing Sexy Back
mybiggestregretever:
My biggest regret ever is bringing sexy back. Every day I wish I had never done it.
[Male, 18]
Perhaps I shouldn't be browsing tumblr at work
What with all the NSFW things on here…
Nah, I’m gonna keep browsing.
Hello tumblr World!